Pavana Institute Magazine: Sustainability & Holistic Living Topics
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We are currently offering two classes on sustainability relating to sizing and selecting solar, storage and EV equipment as well as a class on composting and vermiculture. We plan to offer more classes in the near future in the area of holistic living. These classes will be taught by Mersedeh Kheradmand and will focus on the following topics:
Building your holistic pharmacy at home: a great first aid kit that includes homeopathics, herbal and nutraceuticals for resiliency and vitality.
Nutrition for your glowing skin and natural skin care for any age: includes specific recipes and regimens based on your skin type.
Seasonal regimens for for health, vitality and detox: includes specific regimens, guidelines and recipes.
Resilient nervous system and mental health: includes guided yoga practices and yoga nidra.
Other sustainability classes to look forward to are raised bed gardening, home electrification, rainwater harvesting and home energy management.